Positively Breathing — Affirmation 4

Breathe Easy — Soul

“I am a universe observing all other universes.”

Hi everyone! This is the seventh post in a series of eight, and the fourth and last affirmation. If you’re just joining in, please refer to the introduction to read about the benefits of the Breathe Easy Deck.

And if you’ve been following this series from the beginning, you know what to do! :-)

Write down the following affirmation so you can practice it during the week. Take a few minutes to find a comfortable resting position and begin breathing comfortably.

When you are ready, continue with your relaxed breathing and focus on the following affirmation. Practice this for up to 10 minutes, or longer.

This Week’s Affirmation

“I breathe in the realization that I am not my name, nor what I do for a living. I am filled with the knowledge that I am a soul traveling onward. I breathe out the illusion of being separate from All-There-Is.”

Practice this exercise every morning this week, or when it is convenient. Thursday’s post will give you the opportunity to work with this affirmation from a different perspective.

This series is based on the Breathe Easy Deck from the Enchanted World of Amy Zerner and Monte Farber. The content has been used with permission.

Comments are closed to give you extra time to practice, but they will be open on Thursday’s post. I look forward to hearing your comments about the affirmation and how it worked for you during the week.

No more “waiting to exhale”! :~)

Photo Credit: Kwerfeldein

Tagged as: affirmations, breathe easy, breathwork, Positive Thinking, soul