Lazy or not?
For many, laziness is a less than desirable state: you’re not accomplishing anything, you’re wasting talent and time. “I feel so lazy,” I’ve heard people say, as if just by saying it they will escape the frustration and guilt.
But when you feel lazy what is really happening?
1. Do you deny it?
2. Are you just discouraged because everything you have tried has failed? Why bother anymore?
3. You might seem lazy but are actually depressed or burnt out.
4. Are you just plain overwhelmed with your to-do list and are procrastinating out of sheer frustration?
5. Are you afraid to be successful?
Could it be that your self-imposed judgment of laziness is an attempt to sabotage fun?
It is hard not to get caught up in the pursuit of survival and escape the momentum of “have to” or “should”. We push ourselves too hard and out of desperation for comfort and relief, we turn to tv, drugs, alcohol; we overwork ourselves or we overeat, etc.
We don’t give ourselves full permission to take a break. We have forgotten how.
Laziness is a state of mind
Sleep in. Spend most of the day in your pajamas. Not everyone is comfortable with this idea. By the end of that type of day they find themselves looking back on all the time they have wasted, even though they were doing something they enjoyed.
The to-do list is remembered. Overwhelm sets in as memories of everything that should have been done come flooding to mind.
A friend of mine has a dream that involves driving down the west coast in their jeep with their dog sitting beside them. Yet, this same person feels guilty when they take time to just do “nothing”.
I wonder what would happen if their dream did come true. They’re driving down the coast in their jeep, with their canine friend by their side. With the sun on their face and the wind in their hair they feel carefree. Can you picture this?
What would happen to this dream if those judgmental “I’m being lazy” thoughts surfaced?
Can you get used to making a CHOICE about what you are doing with your time? Remember which of the above categories you fall into so you can make the choice about how to shift your gears.
Ask for help if you need it. Take some time to recharge your batteries. Give yourself permission to relax and enjoy life. Raise the bar above laziness.
What does a typical lazy day look like for you?
How comfortable are you with taking time off?
Photo credit: Laura Brunow Miner










{ 35 comments }
I have really begun to enjoy my lazy days.I’ve recently taken Sundays completely off and just hang around with the people I care about. I might take my two sons to the beach or park. Hang out with family playing board games or whatever. It is just time to enjoy the people that I love without any care or worry that I should be doing something else
.-= Stephen@inspirational words´s last blog ..Inspirational CS Lewis Quotes on Love =-.
I am very uncomfortable with taking time off, which is why we take so many mini-vacations – if I’m home, I find a way to work. Only when away I’m able to truly relax and take it easy. So as not to make things too expensive, we take a lot of mini-vacations nearby. I should find a way to relax at home, but I’m not sure I can. Not sure I want to. :)
.-= Vered – Blogger for Hire´s last blog ..Back To School =-.
Hi Davina .. I would just love to switch off, and ‘be free’ but that’s not an option, so I do the best I can within the bounds that are there, taking others into account. Perhaps I’m being too selfless, but even so I am doing what I need to do at this period of my life, and even in small ways I switch off. I must do more – take a walk, now I am mainly free of the obstacles that were around, albeit my mother and my uncle are there and need me.
We all seem to work out ways to get away somehow .. as long as we’re balanced people, within those bounds, and know we will adjust later on .. it’s ok. If the “balance” isn’t there – then we need to look at ourselves carefully.
Driving down through England, sun on my face, wind in my hair, loving the scenery, the flowers the wooded lanes .. with no time constraints, just somewhere to stop, gardens to look round, castles to wander through – free of limiting thoughts would be just wonderful – one day!
Thanks -Hilary Melton-Butcher
Positive Letters Inspirational Stories
.-= Hilary´s last blog ..Garlic Beer Anyone? =-.
Hi Davina,
Just this weekend, we spent the afternoon at the beach…as a family, just hanging out. No obligations. No hidden agendas. Just playing in the water, building sand castles, and enjoying the nice summer day…all followed by a visit to a local ice cream shop.
For some reason…taking this time regularly is difficult for me. And yet, when I do – I come back so refreshed and connected to whoever I was with (in this case, my family). So good…and yet so easy for me to not “allow” myself to do.
Davina, thank you. You’re gently reminding me of the real beauty in taking time to relax…and it’s so good for me to read…
.-= Lance´s last blog ..Sunday Thought For The Day =-.
HI Davina – I think it is essential to be able to allow oneself to do nothing, at times – that’s how we can get in touch with the things that are actually meaningful for us!
I suspect many of the things I would count as doing something are things other people would think are doing nothing – driving down the coast a la your friend would be an “activity” for me!
.-= Robin´s last blog ..Physical Immortality Discussion On Oprah.com =-.
Hi Davina – I’ll second everything everyone said, and add: I believe the dark flip side of the cult of productivity is denigration and association of guilt with necessary down time. If we’re not constantly doing something or working on a project, or multi-tasking, then we must be lazy or not motivated or something else “bad.”
Recently I spent a marvelous Saturday, reading, knitting and napping. This past weekend, I unplugged for most of it. What in the name of (insert Deity here) is wrong with that? Some people say the perfect is the enemy of the good. I’d add that pace is the enemy of peace. Slow down, people!
.-= Betsy Wuebker´s last blog ..A MEAL COULD CHANGE YOUR LIFE =-.
Some of the comments reflect how hard it is to let go of the need to be occupied with something to do. I’d agree that driving with one’s dog is an activity — though it can be a somewhat relaxing activity, or it can turn stressful.
I’ve noticed with friends in the past that some people use constant activity as a way to avoid feeling their feelings, and some use it to keep from feeling lonely. Some can’t tolerate any imperfections in themeselves or their homes, and must always be cleaning and grooming. Some can’t stand to listen to their own thoughts, and must always be talking or watching TV or playing (but not listening to) music.
I certainly have some of those faults, too, but I like to spend time doing nothing. Just sitting on the front steps or even inside, listening to the birds and bugs, for example, or going for a walk with no destination except pretty surroundings. A favorite quotation of mine is, “There is more to life than increasing its speed,” from Mahatma Gandhi. I wish it didn’t take aging for people to realize how much time they waste that could be used being lazy. :-)
.-= Dot´s last blog ..Comment on Loss by Dot =-.
Hi Davina,
Great post. I am by nature a “do-er”. I am constantly in a state of motion. This was a great reminder to me to slow down. We sometimes get so busy in our busy busy lives that we forget to just be lazy once in a while and I think that is important. The key is to keep some balance. Lazy days and active days. Like Stephen Covey always calls it – “sharpening the saw”.
.-= Amy Jewell / Cirklagirl´s last blog ..Happy 40th Birthday, Jenny!! =-.
Hi Stephen. Your Sundays sound great! Gee, how long has it been since I’ve played board games. Remember Trouble, Snakes and Ladders? Those are the times when memories are made and remembered.
Hi Vered.
Lol… you’re not sure you want to. And you know what Vered… knowing what I know of you {or what I ‘think’ I know :-) } if you did want to… you would!
Hi Hilary.
“We all seem to work out ways to get away somehow…” I agree. And, we can be well fed by caring for other people too. You have a magical vision there… driving through England… wandering through castles. Yum!
Hi Lance.
Now THAT sounds like a fun weekend Lance. Especially the sandcastles AND the ice cream. It’s funny eh, how we have to tear ourselves away from “stuff” and obligations to enjoy these times. And we DESERVE it too.
Hi Robin.
I agree 100%! And those times are free of wrong and right. Just having fun. I would love to drive down the coast… or UP the coast for that matter, to Alaska.
Hi Betsy.
Lol, (insert Deity) :-) I think you’re on to something here. We do get caught up in doing, doing, doing and when we stop it feels off. Glad to hear you had a relaxing weekend. The napping… sigh.
Hi Dot.
You are absolutely right on this one. When we keep busy we can postpone or avoid dealing with ourselves altogether. “There is more to life than increasing its speed.” Amen on that one Dot. And I could get into sitting on the front steps listening to the birds or going for a walk with NO destination in mind.
Hi Amy.
I know what you mean. I have to wonder how much of this busyness is fear of not doing enough or making enough money. We’re killing ourselves to survive. What a paradox.
The word lazy gets such a bad wrap. I think we use it for two reasons: because we don’t have another word to insert appropriately – and because we’ve given others control over what we think we “should” be doing.
I feel like I have experience with the latter because as a recovering planaholic I’ve spent some time transitioning from a type A personality into what feels like more of my true nature. It required a lot of honesty with myself and the realization that all “should’s” are self induced.
Certainly many are influenced by society, but I’ve yet to find one that is real. Don’t get me wrong, I’m fully aware that some of the “should’s” are things that I’ve happily accepted (like stopping at a red light instead of plowing through the intersection and hitting other cars). But did you catch that? I’ve ACCEPTED them…it’s my CHOICE. There’s a lot of power in that realization. Now when I hear or accidentally use the word “should”, I hear a bit of a victim speaking – and I don’t roll like that ;)
Since it’d be a huge feat to redefine what “lazy” means in this context, maybe we can articulate what’s happening a little better. Other words we could use are “downtime”, “regeneration”, “self checking”, or “a personal timeout.” Or, if you’re feeling really empowered – say it like it is, “I decided I wanted to do xxx today and it was great!”
All this to say, its all semantics…no one knows what you need better than you. So here’s to YOUR decisions and all the possibilities they hold!
.-= Sara´s last blog ..THE MAGIC OF JUST 1 YEAR =-.
Will you kindly tell that guy in the photo to get out of my backyard! :-)
.-= Dr, J´s last blog ..Taxing fat people won’t be the solution for health care =-.
To be honest, I barely ever become lazy. Maybe it’s because of my age (I’m only 17). I always feel pumped, and want to work harder, and harder. Motivation has never been a problem for me, because I know that with hard work, there will be a better future.
.-= The Gooroo @ iBlogPlanet.com´s last blog ..CommentLuv Coming To iBlogPlanet Soon! =-.
Davina — This is tough. I’m in transition about being comfortable doing nothing. I’ve always been driven to be PRODUCTIVE and it’s caused me stress and stress-related illnesses.
Now, there are days when I do allow myself to just do nothing…only as you said, I’m not really doing nothing. I might just resting…like letting a field go fallow so it can reproduce again. When I allow this, I often find that ideas flow easier after I’ve been “fallow.” Great post…thanks:~)
.-= Sara´s last blog ..Story Photo: Evening Time =-.
This was another thought provoking post Davina; great comments too!
I rarely use the word ‘lazy’ because I’m very comfortable with rejecting other folks’ definitions of productivity, speed and schedules. I know when I need a break, a rest, a change of activity or a bout of stillness and just being. Life has lots of seasons and rhythms. I don’t let other folk should all over me and try not to should all over myself either.
What has concerned me though are the warning signs I’ve been getting about how unhealthy blogging can be. I can see that for some folk it’s synonymous with addiction and stress, simply because of its never-ending nature and the exponential levels of work it creates as a blogger becomes more hooked or more ’successful’. My blog is tiny, but even so, breaks away from blogging do me as much good as days on the beach. I never take visitors or subscribers for granted, but if they leave because I’ve taken a break, then I’m happy to let go. I won’t sacrifice health or happiness to blogging or writing.
.-= janice´s last blog ..Welcome to My Kitchen Table =-.
I used to feel lazy, guilty. Now I’m not so harsh on myself and realize that labeling me lazy it is just an illusion and I am a-okay-okie-dokie-fine-and-dandy just as I am.
.-= Jannie Funster´s last blog ..Somewhere In Paradise =-.
I was called lazy all my life by my family. Day dreamer I had no problem with and thought that was wonderful a compliment.
I am the opposite of lazy, I always see a plant that needs watering or a slug in the garden that needs a drink of beer, or towels on the line that need folding. It was so wonderful to be away and have others manage the directions and details. I did actually not write at all except a few notes of interest to myself while away. It was good.
I have no problem sitting down or taking a day off at home, now that the kids are gone, and I did not do picnics when the kids were little because that was really just more work for me…so we did swimming and snacks…make it easy if we were going to relax and play.
Nice ideas, thank you so much for putting this out for me to read today – you are just great at that – your timing is lovely.
.-= patricia´s last blog ..No Reversing Without Rear End Supervision =-.
Hi Sara.
Downtime, regeneration, personal timeout — all good alternatives… The word laziness got better SEO results :-) But I know what you mean. The word lazy has taken a beating.
Hi Dr J.
Okay. Done!
Hi Gooroo.
Yep, you’re definitely a motivated 17-year-old. Many places to go, things to do and people to see. I can dimly remember those times… oh almost 30 years ago. Enjoy!
Hi Sara.
You’re welcome. I’ve noticed this too that after a break the ideas seem to flow better. Guess it’s like this: we have to exhale before we can take another breath. Oh, if only it were that easy!
Hi Janice.
I like what you’ve said about life having seasons and rhythms. Blogging can be all too consuming sometimes, THAT’s for sure. I took a break in March and feel another one calling. Unplugging as you say is refreshing and sometimes all it takes is one day away from the computer to make all the difference.
Hi Jannie.
You’re an-okay-okie-dokie-fine-and-dandy just as you are… and that’s NOT an illusion :-)
Hi Patricia.
You’re welcome. Glad to oblige :-) Sounds like you really unplugged during your holiday — even barely writing! You know… the way you have described your “chores” almost sounds relaxing in itself.
Chores are time of prayer for me….maybe like prayer beads? These are things that must be done so I think about healing and good energies when I cut the veggies and knead the bread ( I have a bread machine for the Gluten Free bread) I attempt to make it a moment of the present. Brushing my teeth is usually just a couple minutes of total focus and feeling.
But this too can become exhausting, when there is not a concentrated time of quiet and relaxation – even meditation can defeat the spirit and those creative juices.
Laziness is laughing at the shoulds and ought to s!
.-= patricia´s last blog ..Rumbledethumps =-.
Davina,
I absolutely love lazy days. It’s time indulge myself. My most favorite way is to spend time reading under sunshine and dozing off while reading :) Ah! what bliss.
.-= Avani Mehta´s last blog ..I Am The Power =-.
Hi Patricia.
I bet your bread tastes wonderful with all the TLC you put into it. I think I’ll try that focus time while brushing me teeth. I end up walking around my apartment brushing mine — can’t seem to stand still. :-)
Hi Avani.
Ah, bliss is right! There is JUST something about giving yourself permission to drift off into a nap. A huge slice of heaven.
Those are some good questions you asked there at the end. It seems I’m good with taking time off when I actually go somewhere, like a vacation or a few night getaway. But if I sit at home all day and just watch TV, oh man I go crazy. I really feel that I haven’t accomplished anything.
There have been a few days where I’ve done that and made it a movie day, but I admit, I have a hard time with it.
My idea of a lazy day is going to the beach and chilling – or maybe surfing a little. But how lazy is surfing anyway? ;)
.-= John Hoff – WpBlogHost´s last blog ..Introducing The New WP Blog Host Television Channel: wpbloghost.tv =-.
Great thoughts here Davina!
I personally have noooo problem taking time off! Over-worked and stressed have long been removed from my vocabulary!
For me, especially now that I am working for my self and no longer going back to a structured job, the challenge is more so of sitting down to get things done. I mean I do sit at the computer, but then in my happy relaxed state get carried away to so many wonderful sites and places, so relaxing – not a problem, focusing right now, more so ;)
.-= Evita´s last blog ..The Comfort of Alone =-.
This is hitting me RIGHT where I live right now Davina. I grew up in a family where if given the choice between being lazy and being a serial killer- there was no doubt the “right” answer. At least as a serial killer I’d be ACCOMPLISHING something.
My assignment from my coach this week – go to the beach. It was also my assignment LAST week and I didn’t get it done.
So no – I’m NOT comfortable taking time off – and I’m still WORKING on what a “lazy” day looks like for me. Worse yet – this could easily become a very “non-lazy” task for me to accomplish. :)
Great post, Davina! Betsy added a good thought,too: “I believe the dark flip side of the cult of productivity is denigration and association of guilt with necessary down time.” Kathy echoes this, too. I think it is one subconscious reason my mom has Alzheimer’s — because her retirement or “down time” is viewed by here as something horrible.
.-= Lori Hoeck´s last blog ..Using words as a part of self defense =-.
Hi John.
I know what you mean. I find rainy days best for movie days and even still… I’d rather go out and see a movie on the big screen. You can’t beat that screen and the sound system.
Surfing looks fun to me. Not lazy… but lots of fun… and fun is where lazy is at!
Hi Evita.
Good for you! Sounds like you’re in a bit of a transition period from not having a structured job. It’s amazing how much influence those jobs have over us. Enjoy your freedom :-)
Hi Kathy.
What if there was a social media convention at the beach — would that entice you? Guess that wouldn’t actually be taking time off though would it? Well, JUST imagine if you took time off and recharged… how much MORE energy you’d have to work with ;-)
Hi Lori.
Thanks! This whole concept amazes me. Seems the only down time we are “comfortable” taking is while we’re asleep. I don’t remember it being like this when I was young. Not my idea of progress, that’s for sure.
Oh Davina,
This is too funny. Last Sunday I did just that. I slept in and then stayed in my pajamas for most of the day. I got dressed to do a few things outside and it wasn’t but a few hours later when I announced to my husband, “It’s jammie time.” It was a great day. No guilt here. :)
.-= Barbara Swafford´s last blog ..Bloggers – Defining What We Are =-.
I give myself permission to take off hours and sometimes, even a day! Everyone needs time to recharge and re-ignite their brilliance.
My perfect lazy time is spent with a book, a bowl of hot chili pepper soup and Animal Planet on the TV.
My perfect free time is with the family and mooses! :)
.-= Barbara Ling, Virtual Coach´s last blog ..False Profits – Why you should NEVER trust online income earning claims =-.
HI Davina,
What fun if i could only let myself be lazy..:(
Laziness is something i rarely let myself be. I guess i feel like i am wasting time….but on the weekend..my darling hubby makes it a point to shut my hyper-activities and just makes me sit with him and be a couch potato. I kind of like it…but not more than a day….:)
.-= Zeenat{Positive Provocations}´s last blog ..A Happy Home Recipe =-.
I’m very comfortable with doing nothing. I took a nap today! My workaholic days are long over.
.-= Tess The Bold Life´s last blog ..Mondays are 1/7 of Your Life =-.
Thanks for this. One thing I’ve found to be true, in myself and others, is that if we’re dissatisfied while we’re working, the same dissatisfaction is going to nag us when we’re resting or playing. This is why I feel sad when I see people honking their horns and tailgating people on the highway — they think they are going to feel better if they get to their destination faster, but unfortunately they are probably going to feel the same way.
Hi Barbara.
Way to go! Those are the BEST days. Sleeping in is a real luxury, and more so when there is no guilt.
Hi Barbara.
Hey two Barbara’s in a row! I was momentarily confused, thinking I was replying to Barbara twice :-)
You spend time with mooses? I want to see pictures, lol.
Hi Zeenat.
Your husband is good for you :-)
Hi Tess.
I love taking naps. Even 30 minutes is good some days, but… ahem… longer is good too.
Hi Chris.
Oooh, an excellent point — “…if we’re dissatisfied while we’re working, the same dissatisfaction is going to nag us when we’re resting or playing….” I love this! Thanks for adding this tidbit to the conversation Chris.
I just found your site through Lance’s Jungle – huzzah! I love it.
As for this particular topic, oye. I struggle with this sometimes because yes, I feel guilty when I’m being so-called lazy. Yet on those lazy days, I find that motivating myself to do anything “productive” is beyond difficult. Like if I even tried, I’d waste my time because the end result would feel forced and be way below par.
I loved this line: “Could it be that your self-imposed judgment of laziness is an attempt to sabotage fun?” Oh boy… It’s like you’re in my head now (so many bloggers are in my head these days!). Yes. I sabotage fun, it’s true. Yet I say I want more fun, and then retreat when fun comes knocking because I claim I need to be productive. No wonder fun is an infrequent visitor at best.
Thanks for this thought-provoking post. I needed it!
.-= Megan “JoyGirl!” Bord´s last blog ..What You Already Are (Quote from Adyashanti) =-.
Hi Megan.
Welcome to Shades of Crimson! Well, I say book those lazy days and don’t forfeit them. Otherwise, as you say… anything you do achieve may not be up to par. Might as well put your all into one or the other right? :-)
Another view s laziness does not exist. Only unconditional love and self-acceptance do.
.-= Liara Covert´s last blog ..Attend night school in another dimension =-.
Hi Liara.
Thank you for this other perspective. So it seems, “Laziness” is a label of the ego.
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